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How to deal with PTSD after a car accident

By definition, post-traumatic stress disorder, or PTSD, is a disorder that develops in someone who has experienced a traumatic event. Events like rape, assault, battle and car accidents may all produce the manifestation of the disorder. With about 3.5% of Americans experiencing PTSD each year, it is a disorder that must be acknowledged and talked about. When it comes to managing PTSD after an automobile collision, there are some things you need to know.   What are the symptoms? According to the National Center for PTSD, stress reactions you may exhibit following a traumatic event may be signs of possible PTSD if they 1) last for more than three months time, 2) are sources of great distress, or 3) are disruptors to your home and/or work life.   More specific examples of PTSD symptoms include a tendency to relieve the traumatic event via nightmares, flashbacks or triggering instances. Moreover, if you tend to try to avoid things that may remind you of your traumatic experience, feel negatively changed in your belief system and/or principles, or constantly feel unable to relax, you may be a victim of PTSD.   What is the treatment for PTSD? Most often, symptoms of PTSD show up very quickly after the occurrence of a traumatic event, but they can also lie dormant, and make themselves known after a significant amount of time has passed. It is up to you to keep note of how you're feeling and to pay attention to any possible PTSD symptoms.   According to the National Center for PTSD, the types of therapy that have proven to be most effective in managing and treating PTSD are as follows: -Cognitive therapy -Exposure therapy -Medication -Therapy (group, family, one-one-one) -Eye movement desensitization and reprocessing (EMDR) If you are the victim of an automobile accident and find yourself the possible sufferer of PTSD, you should get medical and professional help to deal with the disorder. As for legal assistance, contact Rhett Hoestenbach, personal injury lawyer, to secure the legal guidance and support you deserve after a painful and traumatic collision.

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